Weigh In record (no journal entry) for 19 December 2018
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68.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1433 kcal
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Fat: 59.63g | Prot: 91.41g | Carbs: 136.66g.
Breakfast: Своя Линия Овсянка, Банан, Тыква, Рост Творог 0% Богодухов, Финик. Lunch: Картофельное Пюре, Куриное Филе с Сыром. Dinner: Варенье, Рост Творог 0% Богодухов. Snacks/Other: Яблоки, Мандарины, Фундук Фундук. more...
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Losing 0.5 kg a Week
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oksanaskd's Weight History
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