Weigh In record (no journal entry) for 18 December 2018
|
73.3 kg
Lost so far: 21.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2018:
|
716 kcal
|
Fat: 45.51g | Prot: 10.55g | Carbs: 68.63g.
Breakfast: Винегрет. Lunch: Самбери Котлеты из Свеклы. Dinner: ВкусВилл Котлеты из Моркови. Snacks/Other: Винегрет. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tyufochka's Weight History
|