Christine.hol's Journal, 18 Dec 18

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Weigh In record (no journal entry) for 18 December 2018

49.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2018:

549 kcal

Fat: 17.84g | Prot: 10.46g | Carbs: 86.79g. Lunch: Pågen Vanilje Boller. Dinner: Kartoffelbåde, Forårsrulle med Kylling. Snacks/Other: Chokoladekiks (med Cremefyld), Brunkage. more...

1498 kcal

Exercise: Sitting - 4 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Dance (slow step) - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 11 hours. more...

Losing 2.2 kg a Week

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Christine.hol's Weight History

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Christine.hol's Journal, 18 Dec 18

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Christine.hol's Weight History