Weigh In record (no journal entry) for 14 December 2018
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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601 kcal
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Fat: 19.38g | Prot: 46.35g | Carbs: 55.30g.
Breakfast: Finn Crisp Хлебцы Ржаные, Активиа Термостатная. Lunch: Картошка Тушеная, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель. more...
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Losing 3.9 kg a Week
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Sokololeshka's Weight History
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