Weigh In record (no journal entry) for 19 September 2012
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70 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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315 kcal
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Fat: 17.81g | Prot: 8.22g | Carbs: 30.86g.
Breakfast: suzette. more...
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Losing 7 kg a Week
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