Weigh In record (no journal entry) for 18 December 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1373 kcal
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Fat: 39.63g | Prot: 103.80g | Carbs: 152.94g.
Lunch: Banana, Mangas, Alface, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Ovo Cozido, Vale do Orizona Queijo Frescal de Soro de Leite. Dinner: Uvas, Amafil Milho de Pipoca, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Beterrabas, Gengibre. more...
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Losing 0.7 kg a Week
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leticia.s.ol's Weight History
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