Weigh In record (no journal entry) for 18 December 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1590 kcal
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Fat: 84.75g | Prot: 61.33g | Carbs: 154.67g.
Breakfast: Nestlé Nesfit Integral (Pacote), Ovo. Lunch: Melão Amarelo, Santa Helena Amendoim Torrado e Salgado sem Pele. Dinner: Salgadinho de Festa. Snacks/Other: Yoki Milho de Pipoca Premium, Gallo Azeite de Oliva Extra Virgem, Pêssego, Danone Corpus Light Ameixa. more...
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Losing 0.7 kg a Week
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Aline M S Lara's Weight History
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