Weigh In record (no journal entry) for 18 December 2018
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91.8 kg
Lost so far: 57.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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597 kcal
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Fat: 35.35g | Prot: 17.19g | Carbs: 52.78g.
Breakfast: Butter, Aldi Bayerische Brezen, Cappuccino. Lunch: Kartoffelfaserbrot, Thermomix Kürbissuppe mit Kokosmilch. more...
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Losing 4.2 kg a Week
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carmenlugi's Weight History
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