Weigh In record (no journal entry) for 18 December 2018
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68.2 kg
Lost so far: 9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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2073 kcal
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Fat: 87.51g | Prot: 79.27g | Carbs: 228.13g.
Breakfast: Davert Grünkern Burger. Lunch: Zucker, Nescafe Latte Macchiato, Hofpfisterei Walnussweckerl. Dinner: Mandarine, Merl Bruschetta Tomate, Nudeln (Gekocht), Patros Patros mit Hirtenkräutern, Frosta Gemüsepfanne Provence. Snacks/Other: PowerBar Clean Whey Vanilla Coconut Crunch, Layenberger High Protein Chips. more...
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Gaining 0.4 kg a Week
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Nakupendasana13445's Weight History
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