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понеслась...)
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78 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1367 kcal
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Fat: 71.88g | Prot: 41.68g | Carbs: 138.93g.
Breakfast: Кофе. Lunch: Морковь по-Корейски, Кофе, Мясновъ Колбаски Баварские, Макароны Отварные. Dinner: Жареная Картошка, Борщ, Морковь по-Корейски, Макароны Отварные. Snacks/Other: Мерси Конфеты, Сухари, Белый Город Молоко 2,5%. more...
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2637 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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