Weigh In record (no journal entry) for 18 December 2018
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85.3 kg
Lost so far: 10.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1688 kcal
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Fat: 62.92g | Prot: 54.11g | Carbs: 225.51g.
Breakfast: Витебское Молоко Сметана 27%, Картофельная Котлета, Творожное Печенье, Чай. Dinner: Чай, Котлета Свиная, Makfa Макароны. more...
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Losing 2.1 kg a Week
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ИринаСановна's Weight History
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