Weigh In record (no journal entry) for 18 December 2018
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51.8 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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615 kcal
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Fat: 32.18g | Prot: 27.72g | Carbs: 56.84g.
Breakfast: Русский продукт Геркулес Монастырский Овсяные Хлопья, Чай, Авокадо Авокадо, Мандарины. Snacks/Other: Bombbar Протеиновое Печенье Вишня, Грецкие Орехи, Ламбер Сыр 50%, Твердый Сыр Пармезан, Яблоко Зеленое. more...
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Gaining 0.6 kg a Week
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JullyMiller's Weight History
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