Weigh In record (no journal entry) for 18 December 2018
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56 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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411 kcal
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Fat: 7.04g | Prot: 12.23g | Carbs: 75.59g.
Breakfast: Peter Ronnen Зефир Ванильный, Вареное Яйцо, Быстрая Овсянка (1 или 3 Минуты), Кофе с Сахаром. more...
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Gaining 0.0 kg a Week
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irka_sh#'s Weight History
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