Weigh In record (no journal entry) for 18 December 2018
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53 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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508 kcal
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Fat: 19.59g | Prot: 21.22g | Carbs: 65.93g.
Breakfast: Мёд. Lunch: Сердце Куриное, Гречка Отварная. Snacks/Other: Россия Щедрая Душа Шоколад Кокос Вафля, Курага. more...
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steady weight
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Zzeniz2895's Weight History
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