Weigh In record (no journal entry) for 18 December 2018
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103 kg
Lost so far: 21 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1351 kcal
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Fat: 90.62g | Prot: 72.33g | Carbs: 71.23g.
Breakfast: Хлебец, Хлебец, Сметана, Творог 5%. Lunch: Арахис. Dinner: Хлебец, Хлебец, Гармония Сметана 20%, Сыр Адыгейский. more...
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Gaining 0.2 kg a Week
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xandrster's Weight History
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