Weigh In record (no journal entry) for 18 December 2018
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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421 kcal
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Fat: 21.92g | Prot: 18.00g | Carbs: 38.14g.
Lunch: Kinkkuleikkeet (Tavallinen, noin 11% Rasvaa), Rainbow Kinkkukiusaus. more...
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Gaining 1.4 kg a Week
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