Weigh In record (no journal entry) for 18 December 2018
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70.4 kg
Lost so far: 19.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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459 kcal
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Fat: 15.75g | Prot: 17.15g | Carbs: 62.08g.
Breakfast: Кофе с Молоком, Яйцо, Красная Цена Каша Овсяная со Сливками. Snacks/Other: Красное Яблоко, Азбука Вкуса Салат с Яблоком и Морковью, Сыр Российский. more...
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Losing 1.4 kg a Week
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JulyaFom's Weight History
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