Weigh In record (no journal entry) for 18 December 2018
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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591 kcal
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Fat: 8.04g | Prot: 70.91g | Carbs: 59.16g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Poire Conférence, Clémentines, Endives Cuites Vapeur, Steak Haché 5%. Dinner: Leader Price Fromage Blanc 0%. more...
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steady weight
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