Weigh In record (no journal entry) for 18 December 2018
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52.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1530 kcal
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Fat: 84.90g | Prot: 72.39g | Carbs: 117.27g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 구운계란. Lunch: 샐러드, 도토리묵무침, 탕수육, 육개장, 잡곡밥, 꽁치구이. Dinner: 김치, 삼겹살구이, 하드 막대기 빵, 찐고구마. Snacks/Other: 테일러 데이츠 대추야자. more...
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Gaining 2.1 kg a Week
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bonita1016's Weight History
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