ALITA88's Journal, 17 Dec 18

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Weigh In record (no journal entry) for 17 December 2018

67.9 kg Lost so far: 12.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:

896 kcal

Fat: 34.11g | Prot: 32.01g | Carbs: 127.16g. Lunch: Porotos Granados. Dinner: Almendras, Champiñones, Zanahoria. Snacks/Other: Cerezas Dulces, Savory Danky Nogatonga. more...

356 kcal

Exercise: Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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ALITA88's Journal, 17 Dec 18

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ALITA88's Weight History