Weigh In record (no journal entry) for 18 September 2012
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98.8 kg
Lost so far: 3.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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1363 kcal
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Fat: 45.33g | Prot: 88.53g | Carbs: 157.84g.
Breakfast: tea, String cheese weight watchers, splenda, coffee, yoplait light, diet coke, jerky jack links original. Lunch: baked beans, potato salad, pulled pork, hamburger bun sara lee. Dinner: Hot-N-Ready Pepperoni Pizza. more...
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steady weight
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netter1120's Weight History
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