Weigh In record (no journal entry) for 18 December 2018
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64.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1493 kcal
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Fat: 51.65g | Prot: 75.84g | Carbs: 182.95g.
Breakfast: Ясно Солнышко Гречневые Хлопья, Bio Баланс Кефирный 1%, Отруби Ржаные. Lunch: Пицца с Ветчиной и Грибами, Империя Пиццы Пицца Мясное Ассорти, IL Патио Пицца Карбонара. more...
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Gaining 8.4 kg a Week
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ольга кир's Weight History
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