Weigh In record (no journal entry) for 17 December 2018
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1827 kcal
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Fat: 86.70g | Prot: 100.32g | Carbs: 146.08g.
Breakfast: Queijo Mozzarella, Ovo (Inteiro), Wickbold Pão Integral Girassol e Castanha. Lunch: Yoki Paçoquinha de Amendoim, Pepsi Pepsi, Costela Bovina, Sobrecoxa de Frango (Pele Não Consumida), Salada de Batata. Snacks/Other: Tang Suco de Limão, Coca-Cola Coca Café, Danubio Requeijão Light, LeBon Presunto Magro, Danubio Queijo Frescal Ultrafiltrado, Wickbold Pão Integral Girassol e Castanha, Mix Nutri Choklers Cranberry. more...
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Gaining 1.4 kg a Week
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Cris Bordin's Weight History
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