coty iglesia's Journal, 17 Dec 18

Weigh In record (no journal entry) for 17 December 2018
59.7 kg Lost so far: 5.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:
1060 kcal Fat: 20.57g | Prot: 44.77g | Carbs: 27.70g.   Lunch: Ciudad del Lago Atún en Aceite y Agua, Huevo, Hellmann's Mayonesa Light, Tomates, La Serenísima Queso Danbo, Bimbo Pan Integral. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
1518 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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coty iglesia's Weight History


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