Weigh In record (no journal entry) for 18 December 2018
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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985 kcal
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Fat: 14.64g | Prot: 26.30g | Carbs: 199.23g.
Lunch: 크라운 죠리퐁 (30g), 요플레 오리지널 딸기 (85g), 사과, 김치, 미역국, 밥. Dinner: 귤, 가지볶음, 당근, 사과. Snacks/Other: 카누 카누 다크로스트 미니. more...
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steady weight
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