Weigh In record (no journal entry) for 17 December 2018
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86 kg
Lost so far: 29.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1097 kcal
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Fat: 46.26g | Prot: 38.35g | Carbs: 135.15g.
Breakfast: Яичный Белок, Сосиски. Lunch: Конфета, Клементины. Dinner: Автосуши Ролл Цезарь, Роллы Филадельфия, Ваби Саби Ролл Калифорния с Креветкой, Шоколадное Пирожное с Глазурью. more...
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Losing 1.1 kg a Week
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Aida_medico's Weight History
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