Weigh In record (no journal entry) for 17 December 2018
|
62.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
1595 kcal
|
Fat: 38.11g | Prot: 56.44g | Carbs: 262.83g.
Breakfast: Клементины, Тольяттимолоко Сбитень Мед и Корица. Lunch: Яичница, Картошка Вареная. Dinner: Чай Зеленый с Медом, Lorenz Крендели с Солью, Hochland Плавленный Сыр Чизбургер, Кофе с Молоком и Сахаром, Яблоко. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastas`a's Weight History
|