Weigh In record (no journal entry) for 16 December 2018
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117.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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3274 kcal
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Fat: 151.73g | Prot: 67.69g | Carbs: 384.11g.
Breakfast: Korn Mühle Knusper Müsli Nuss, Aldi Nussschokolade. Dinner: Olivenöl, Gurke (mit Schale), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Korn Mühle Knusper Müsli. more...
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Gaining 7 kg a Week
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Dennis@2022's Weight History
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