Weigh In record (no journal entry) for 17 December 2018
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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359 kcal
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Fat: 26.70g | Prot: 15.69g | Carbs: 10.05g.
Breakfast: Natural Life Cacau Puro em Pó, Pasta de Amendoim, Holy Nuts Farinha de Castanha do Pará, Ovo (Inteiro), Melitta Café sem Açúcar. more...
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Losing 3.0 kg a Week
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Vânia Lannes's Weight History
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