Weigh In record (no journal entry) for 17 December 2018
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85.5 kg
Lost so far: 4.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1221 kcal
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Fat: 44.38g | Prot: 53.03g | Carbs: 154.77g.
Breakfast: Русское Море Икра Красная Лососевая, Линия Хлеб Амурский Заливной. Lunch: Tamara Варенье из Шелковицы, Гармония Сметана 20%, Блины. Snacks/Other: Хурма. more...
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Gaining 0.4 kg a Week
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ГалчёнокМанжина's Weight History
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