Weigh In record (no journal entry) for 17 December 2018
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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384 kcal
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Fat: 18.41g | Prot: 33.33g | Carbs: 20.88g.
Breakfast: Roshen Черный Шоколад 56%, Мука Рисовая (Пекарь), Яичный Желток, Білоцерківський Творог 5%, Селянське Молоко 1,5%. more...
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Gaining 0.3 kg a Week
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