Weigh In record (no journal entry) for 17 December 2018
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99.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1505 kcal
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Fat: 60.26g | Prot: 73.76g | Carbs: 173.14g.
Breakfast: Auchan Baguette de Pain Classique, Casino Confiture Extra 4 Fruits Rouges, Café. Lunch: Pamplemousse (Rose et Rouge), Lentilles Cuites, Auchan Carottes Râpées. Dinner: Paris Brest, Pommes de Terre Sautées, Tendre et Plus Tartare de Bœuf Façon Brasserie. more...
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steady weight
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