Weigh In record (no journal entry) for 17 December 2018
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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915 kcal
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Fat: 49.29g | Prot: 22.05g | Carbs: 98.04g.
Breakfast: Snickers Батончик. Lunch: Банан, Дэмка Сосиски Аппетитные, Вареное Яйцо, Восход Энержи Хлеб Минский. more...
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Gaining 0.1 kg a Week
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