Weigh In record (no journal entry) for 18 September 2012
|
82.8 kg
Lost so far: 6.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2012:
|
738 kcal
|
Fat: 20.11g | Prot: 27.13g | Carbs: 112.21g.
Breakfast: Silk Soy, Coffee. Lunch: Alfredo Pasta with Chicken and Broccoli. Snacks/Other: tootsie pop, Peanut M&Ms. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoyJoyJoy65's Weight History
|