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Semester 2 v
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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825 kcal
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Fat: 11.92g | Prot: 17.34g | Carbs: 121.13g.
Breakfast: Garant Ekologisk Mandeldryck, Grapefrukt (Rosa och Röd). Lunch: Violife Ost, Ciabatta. Dinner: Grönkål, ICA Mache Sallad, Starköl, SIA Glass Sorbet Mango, Kokt Pumpa, Fikon, Champinjoner. Snacks/Other: Champagne. more...
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1564 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Glenn Twiggy's Weight History
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