Weigh In record (no journal entry) for 17 December 2018
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103.6 kg
Lost so far: 2.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1255 kcal
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Fat: 51.66g | Prot: 44.84g | Carbs: 164.32g.
Breakfast: Кофе, Landers Сыр Сливочный 55%, Майонез, Свекла Вареная, Сваренное Вкрутую Яйцо. Lunch: Помидоры, Гречка Отварная, Огурец (без Кожуры). Snacks/Other: Красные Яблоки, Оладьи на Сметане. more...
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Losing 2.1 kg a Week
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Le.tochka's Weight History
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