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Loading day 2 over with, Day 1 of the VLCD. This is so freaking easy as the guess work is taken out of what to eat - Making lunch for work is super quick. Can't wait to see the results!!!!!
On the menu today is:
Strawberries
Steak
Cucumber
Melba
Apple
Chicken
Asparagus
Melba
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74.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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Gaining 5.7 kg a Week
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