Weigh In record (no journal entry) for 10 December 2018
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50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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982 kcal
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Fat: 28.69g | Prot: 135.55g | Carbs: 45.47g.
Breakfast: Клубника, Экстра Овсяные Хлопья Клинские. Lunch: Творог 9%, Агуша Творог Детский 4,5%. Dinner: Агуша Творог Детский 4,5%, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Prime Kraft Протеин, Фермерское Подворье Молоко 3,2%, Prime Kraft Протеин. more...
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Losing 0.4 kg a Week
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katya26051991's Weight History
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