Weigh In record (no journal entry) for 17 December 2018
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136.2 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1009 kcal
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Fat: 13.48g | Prot: 145.92g | Carbs: 70.68g.
Breakfast: Данон Творог Мягкий 0%, Княгинино Кефир Обезжиренный, Ultimate Nutrition Омега 3, Кофе (из Молотых Зерен). Lunch: Куриное Филе, Рис. Dinner: Геон Изотоник, Дочалаб Протеин Сывороточный. more...
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Gaining 14 kg a Week
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Tatiana128 's Weight History
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