Weigh In record (no journal entry) for 13 December 2018
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71.6 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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224 kcal
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Fat: 14.88g | Prot: 7.06g | Carbs: 15.51g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Smart Семечки Джинн, Какао, Здоровый Стиль Хлебцы Ржано-Гречневые (10г), Вода. more...
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Losing 1.4 kg a Week
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