Weigh In record (no journal entry) for 17 December 2018
|
68.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
162 kcal
|
Fat: 4.94g | Prot: 20.85g | Carbs: 8.27g.
Breakfast: Сырники ПП, Кофе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жасми_на's Weight History
|