Weigh In record (no journal entry) for 17 December 2018
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1191 kcal
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Fat: 72.93g | Prot: 36.83g | Carbs: 95.59g.
Breakfast: Сосиски Молочные, Коровкино Сырок Глазированный Картошка, Зеленый Чай. Lunch: Картошка Вареная, Чай, Сосиска, Бутерброд с Маслом и Сыром. Dinner: Чай, Бутерброд с Колбасой. Snacks/Other: Dove Молочный Шоколад. more...
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1339 kcal
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Exercise:
Housework - 1 hour and 1 minute, Calisthenics (light, e.g. home exercise) - 30 minutes, Showering - 15 minutes, Resting - 12 hours and 14 minutes, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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Asgardskaya's Weight History
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