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2 maratonia viikonloppuna, suklaata pitsaa ja pari olutta...
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1133 kcal
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Fat: 34.74g | Prot: 73.55g | Carbs: 127.45g.
Breakfast: Fazer Kaura Sämpylä, Skyr Suolainen Kinuski, Maitokahvi, Ruisleipä, Keitetty Kananmuna. Lunch: HK Saunapalvikinkku, Juustopizza Kasviksilla. more...
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Losing 3.5 kg a Week
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