Weigh In record (no journal entry) for 17 December 2018
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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802 kcal
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Fat: 35.70g | Prot: 61.75g | Carbs: 61.74g.
Breakfast: Мёд, Дикси Банан, Творог 0%. Lunch: Яблоко. Dinner: Сметана 20%, Сырники ПП, Сметана, Сыр Российский, Вареное Яйцо, Лента Морковь по-Корейски, Куриное Филе. Snacks/Other: Оливковое Масло (Первого Отжима). more...
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Losing 0.7 kg a Week
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ВалерияМе's Weight History
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