Weigh In record (no journal entry) for 17 December 2018
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92.4 kg
Lost so far: 56.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1396 kcal
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Fat: 109.96g | Prot: 32.16g | Carbs: 71.62g.
Breakfast: Thermomix Kürbissuppe mit Kokosmilch, Cappuccino, Cappuccino. Lunch: Thermomix Kürbissuppe mit Kokosmilch. Dinner: Thermomix Kürbissuppe mit Kokosmilch. more...
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Gaining 3.5 kg a Week
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carmenlugi's Weight History
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