Weigh In record (no journal entry) for 17 December 2018
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64 kg
Lost so far: 1.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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457 kcal
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Fat: 18.82g | Prot: 31.13g | Carbs: 41.48g.
Breakfast: Сметана, Сырники Домашние. Lunch: Голубец. Dinner: Dr. Korner Хлебцы Злаковый Коктейль Клюквенный, Савушкин Кефирный 1.5%. more...
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Gaining 4.9 kg a Week
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