Weigh In record (no journal entry) for 18 September 2012
|
72.6 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2012:
|
912 kcal
|
Fat: 36.88g | Prot: 39.94g | Carbs: 104.69g.
Lunch: Spaghetti Sauce with Meat (Canned), Ground Beef (70% Lean / 30% Fat), Noodles. Dinner: Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Whole Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittinieheath90's Weight History
|