Weigh In record (no journal entry) for 17 December 2018
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
285 kcal
|
Fat: 2.79g | Prot: 3.41g | Carbs: 61.00g.
Breakfast: Indonesian Getuk. Lunch: Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitrielf's Weight History
|