Weigh In record (no journal entry) for 16 December 2018
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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697 kcal
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Fat: 37.71g | Prot: 41.63g | Carbs: 51.99g.
Breakfast: Cuscuz (Cozido). Lunch: Manteiga (com Sal), Hortifruti Manga Tommy. Dinner: Contra-filé, Ovo Mexido. Snacks/Other: Naturalle Iceup Picolé de Coco. more...
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Losing 1.8 kg a Week
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Edivania Nascimento's Weight History
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