Weigh In record (no journal entry) for 16 December 2018
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96.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1448 kcal
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Fat: 76.55g | Prot: 37.70g | Carbs: 148.20g.
Breakfast: Myllykivi Sulhaspiirakka, Maitokahvi. Lunch: Felix Tomaatti-Chili Salaattikastike, Salaatti, Korpela Lindströminpihvi. Dinner: Lidl Sulhaspiirakka. Snacks/Other: Joulutorttu, Maitokahvi. more...
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Gaining 0.2 kg a Week
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maikki49's Weight History
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